Strength Coach Zach Zenios, a Marine Corp Veteran, shows you 5 bodybuilding exercises you can try in this military workout routine! Fitness model and personal trainer Alex Nanos joins Zach in this total body routine that you can do just about anywhere with limited equipment.
Military workout routines like this will help to strengthen the entire body making you stronger from head to toe. The body is a chain and should not have any weak links. When training for the military, isolation workout routines become less and less necessary since your focus should be on total body movements.
These 5 bodybuilding exercises done consistently will absolutely help transform your body, mind and help make you battle ready!
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