Bodybuilding.com Guide to Fish Oil

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Learn the benefits of Fish Oil in this quick video from Bodybuilding.com and supplement expert Anthony Almada!

Fish oils are derived from the fat of deep-sea, cold water fish and are a natural source of Omega-3 Essential Fatty Acids (EFAs). Omega-3 is an important nutrient for maintaining a healthy brain and nervous system. Fish Oils themselves are said to contribute to healthy heart function and joint flexibility as well as supporting brain, nerve, and visual function. Fish Oil is available at Bodybuilding.com.

For more information on Fish Oil, go to http://bit.ly/cEFK56

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