As a woman, NPC competitions offer you a wide range of divisions you can compete in. But what’s the difference? What are the judges looking for, what’s the difference in presentation, what do you wear?
In this video I break down the different divisions: bikini, figure, fitness, and women’s physique from all angles and offer examples of each as well to help you learn the differences.
DOWNLOAD: Grab my FREE training primer to maximize your workout intensity: http://bit.ly/2A3cY7k
Tweet this video: https://ctt.ec/c3w6P
Follow me on social media for more bodybuilding tips, tricks and motivation: